Warning! This post takes off from a story of suicide, so if that’s not what you want to read today, then please, don’t. Although the post talks more about the mind and the (dis)ability to shift perspective. —     […]

When believing your thoughts is disaster




I believe in healing. And I believe in you.   Let me explain… Healing – the journey of becoming whole I don’t mean I believe everything that is called “healing” always works to free people from physical, emotional, mental ailments. […]

Healing – we’re in it together


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Chasing myself All my life, I’ve felt like I’m not where I “should” be, that I’m always behind, having failed in achieving a goal that some part of me obviously must have set. A feeling of never doing enough. As […]

Maybe we’re not supposed to push through



The shadows I felt it coming. Not surprising really, I’ve always had an affinity for nakedness and the vulnerable. Although vulnerability has been strictly forbidden by my ego. My subconscious is programmed to “Whatever you do, don’t show yourself!!! Make […]

The inevitable: Vulnerability




I remember the day, when my niece showed me (again) how to OWN the BODY. Being self-evident, natural, AS SHE IS. Owning her body and her VULNERABILITY. After her noontime nap, when her parents and brother had gone away for […]

Owning your space or giving it up


In my experience, there are two levels of self-love that are connected and feeding or facilitating eachother. These two levels open for different methods of self-love practice, and different ways to experience self-love. (Want to dive straight into practice? Sign […]

DOing & BEing – 2 levels of self-love



It’s autumn. Nature’s time for DEATH. Not disappearance, but CHANGE OF FORM. Time to draw your energy back in to restore and RECHARGE. Just like a tree.   All who have ended up in stress-overload or burnout know there’s an […]

Something has to die (What goes up must come down)