I remember the day, when my niece showed me (again) how to OWN the BODY. Being self-evident, natural, AS SHE IS. Owning her body and her VULNERABILITY. After her noontime nap, when her parents and brother had gone away for […]
self-love
In my experience, there are two levels of self-love that are connected and feeding or facilitating eachother. These two levels open for different methods of self-love practice, and different ways to experience self-love. (Want to dive straight into practice? Sign […]
DOing & BEing – 2 levels of self-love
As you may have understood, I’m an advocate of self-love and self-compassion. Those qualities arise spontaneously through yoga- and meditation practice and may be the way forward for this world; for humans to live in love and peace and our […]
Self-Compassion vs Self-Esteem – what’s the difference and why is ...
Self-love is the BASELINE of true happiness. Deep and unwavering self-love is the foundation of great RELATIONSHIPS, successful and sustainable CAREERS, FUN, RELAXATION and a solid WELL-BEING. SELF-LOVE… * helps you avoid other peoples’ dramas and manipulations, you won’t let […]
The Self-Love Manifesto
Did they speak about self-love in the 16th century, other than calling out narcissists? Not much I guess, if at all. They probably had enough only surviving. Personal and collective development was at another level at that time I assume. […]