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Welcome!

What brings you here?

 

You may be looking for ways to:

De-stress

Release the pressure to perform, although not losing performance

Pause your endless thinking and stress to perform so you can relax and sleep better

Relieve your recurring physical pain

Balance the body through increasing strength and flexibility

Become better at dealing with emotions and addictions

Better handle your relationships with your family, friends and colleagues

Take your personal and professional life to a higher level

 

♥ Until I have enough actionable blogposts & free guides on my website to proudly point you in the right direction for all the above, I invite you to sign up for my email list to get updates on all new blogposts, free guides, classes & workshops that I offer. You’ll get the appetizer guide “8 Key Practices of Yoga – to implement in everyday life” when you confirm your subscription. Sign up in the box below! ♥

 

 

If you’d like some more guidance right away I offer a free 20 minute consulting through Skype or phone. This offer will not last forever so if you’re interested, send me an email now: info@tovekristiansson.com. You can read more about the free session HERE.