Breathing keeps us alive. That’s a baseline. If you want MORE THAN JUST STAYING ALIVE, read on. HOW you breathe is directly connected to your physical and mental/emotional state. It WORKS BOTH WAYS; your state affects your breathing & […]
Breathing & Pranayama
Sometimes I believe that my clear, true and feeling INTENTION will make the Universe deliver what I want. That there really is something about the Law of Attraction. Like if I’m having a great day or a shitty day, it’s […]
The Space Between your Thoughts – How to HAVE or ...
Part 1: PROSE When you allow yourself to FEEL uncomfortable, and learn to stay CALM, OPEN and fully AWARE in your discomfort. You ACCEPT it. You RELAX despite it. That’s when you start allowing yourself to SEE your SHADOW self. […]